Beating the same drum over and over can become monotonous, or even annoying, to your ears. It’s because you’re tired of hearing the same old training advice or jargon. My greatest leaps in fitness over the course of my life have been looking at what my peers are doing. There are often nuggets in there that I passed-over in my own training, and need to start implementing. It’s easy to operate in a bubble—take a look around every once in a while.
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Sunday Long Run: A Chat With Dylan Spina
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Beating the same drum over and over can become monotonous, or even annoying, to your ears. It’s because you’re tired of hearing the same old training advice or jargon. My greatest leaps in fitness over the course of my life have been looking at what my peers are doing. There are often nuggets in there that I passed-over in my own training, and need to start implementing. It’s easy to operate in a bubble—take a look around every once in a while.